Core Fitness - What Is It and What Is It Good For?
|Chiropractic and the Core
Chiropractic care helps make almost everything better from a physical point of view. The process of chiropractic helps your body become the best it can be, by removing limitations to growth and development.
When you exercise, it's important for your muscles and joints to be freely movable. If you're exercising and you have joints with restricted mobility, particularly in the spine, it's easy to get injured. This is analogous to pressing down on the accelerator with one foot while applying the brake with the other. That would be a pretty bumpy ride. Extending the metaphor, chiropractic care helps open up your spinal highways and byways, smoothing out your biomechanical journey and helping you get the most out of your exercise.
When you're exercising your core it's important for all the parts involved to have their maximum range of motion. Chiropractic care helps you get there.
Are you in pain? Do you experience pain everyday? Does pain prevent you from doing the things you love and enjoy? Do you feel down or depressed due to your chronic pain?
If you said YES to any or all of these, call today for your FREE consult to see if Acupuncture and/or Chiropractic is right for you!
Dr. Morgan will be speaking at the Lincoln Yoga Center on Feb. 2nd, 2015. Please contact Lincoln Yoga Center to sign up for this FREE class.
How to eat and treat chronic pain away!!!
Dr. Morgan and Katie Holle, CHHC, AADP will speak on how to eat your pain away along with treating and managing the pain. Join us for this FREE event!
Day & Time: TBD
|Monday||9:00-1:00||3:00 - 6:00|
|Tuesday||9:00-1:00||3:00 - 6:00|
|Wednesday||9:00-1:00||3:00 - 6:00|
|Thursday||Closed||3:00 - 6:00|
(402) 421-1411 Request
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Patient Testimonial of the Month
I used to get cluster headaches/migraines everyday, and I was missing a lot of school because of it. Then, my family doctor referred me to Dr. Morgan, and after a couple times, I was feeling so much better! Sweetest chiropractor out there!